Education:
MSc Counselling Psychology. Certifications in CBT, Family and Marital Counselling, Art Therapy, basic Course in Graphology.

Experience:
2 Years

Therapy Approach:
I believe in the innate power of healing and the remarkable resilience within every individual. I use an eclectic approach blending Cognitive Behavioral Therapy(CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness based practices, crafting a safe and nurturing space where clients feel truly heard and supported. Together, we navigate life's challenges - whether it's anxiety, depression, stress, anger management, emotional regulation, communication, social skills, and interpersonal relationships—with compassion and empathy at the core of our work. I collaborate closely with clients, empowering them to make choices that align with their goals while honoring their unique pace on the journey toward growth and well-being.