I’m glad you're here. I invite you to take a breath.

Notice your posture and the pockets of tension or relaxation in your body. What is present for you? What emotions are beneath the surface, waiting for your attention? What wants to be expressed?



Schedule a session with me

I work with individuals who feel stuck in patterns shaped by trauma, emotional neglect, or difficult life experiences. They may struggle with anxiety, depression, grief, or complex PTSD, and often feel disconnected from their body, emotions, or relationships. Many learned early to carry responsibility as a way of surviving, leaving little space for their own needs.

They are seeking clarity, emotional relief, and deeper connection—not quick fixes, but a safe, compassionate, and trauma-informed therapeutic space where their story can be explored with care and depth.

My clients are open to long-term therapy and understand that meaningful healing unfolds over time. This work is for those seeking lasting transformation, greater authenticity, and a deeper sense of connection with themselves and others.

Why Choose Therapy With Me?

Therapy with me isn’t about fixing you—it’s about helping you come home to yourself. My work is grounded in my SANI approach (Somatic, Attachment, Narrative, and Inquiry-based), integrating body, emotions, relationships, and meaning to support deep, lasting healing.

I offer a trauma-informed, compassionate, embodied, and exploratory and humanistic approach, inviting you to slow down, tune inward, and build a deeper relationship with yourself over time. Rather than rushing toward solutions, we focus on thoughtful deep inquiry, emotional clarity, and healing that unfolds at your own pace.

If you’re seeking gentle, personalized long-term therapy that honours your nervous system and your story, you’re in the right place.

Defining SANI Model Of Therapy

Healing is not one-size-fits-all. That’s why I developed the SANI Model of Therapy- a holistic, trauma-informed approach that integrates body, emotion, story, and deep inquiry to support long-term transformation.

Rooted in evidence-based practices and shaped by over 14 years of clinical experience, the SANI Model offers a layered, culturally attuned pathway for emotional healing and self-connection.

This model is especially effective for those navigating trauma held in the body, complex emotions, relational wounds, and disconnection from the self.

I use tools from

CLIENTS Speak

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Photography - Upahar Biswas