Mansi Poddar- Trauma Informed Psychotherapist Working Globally

OUR THERAPISTS

Meet Our Therapists

Compassionate professionals here to support your journey towards healing and growth.

MANALI DUTTA

(Online)

Self-introspection, Healing, Coping Strategies

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YASHNA SETH

(Online)

Insight-oriented, Integrative Approach, Collaborative

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MUGDHA DEODHAR

(Online)

Narrative, Mindfulness, Somatic & CBT

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ABHIPSHA BANERJEE

(Online)

Trauma-informed, CBT, Psychodynamic

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TANMAYATA DUGAR

(Online & Offline)

CBT, SFBT, Mindfulness based practices

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GARGI BHATTACHARYYA

(Online & Offline)

CBT, Mindfulness, Gestalt, Humanistic

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PREKSHA BHANDARI

(Online & Offline)

IFS, EFT, Attachment based, Somatic practices

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SHREYA CHATTERJEE

(Online & Offline)

Trauma-informed, Somatic, Self-exploration

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View All Therapists →

Take a moment.

You don’t have to contact me knowing exactly what’s going on. Maybe something feels heavy, or you want deeper self-awareness and growth. Maybe you keep finding yourself in the same patterns, relationships or ways of coping. Maybe you have learned to function, achieve, care for everyone else or hide parts of yourself in order to belong. Notice what is here, without rushing to change it. What have you been carrying? What have you had to become to survive? And what might become possible if you no longer had to? That is where we can begin.

Therapy that makes room for all of you

Our work is trauma-informed, queer-affirmative, neurodivergence-affirming and liberation-focused. We understand that distress doesn’t exist in a vacuum. Sometimes what we call a “symptom” is an adaptation to trauma, relationships, family, culture or systems that haven’t always made space for who you are.

Therapy is a place to explore both your inner world and the world that has shaped it. We stay curious about trauma, attachment, identity, neurotype, gender, sexuality, family, culture, caste, class, power and belonging — and about the ways these intersect.

Therapy is about slowly untangling what you have had to become to survive, while making more room for who you actually are and would like to be.

Schedule a session with me

In-Person
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Virtual
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In-Person
Session

Only For Kolkata

Virtual
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My Ideal Client

I work with individuals who feel stuck in patterns shaped by trauma, emotional neglect, or difficult life experiences. They may struggle with anxiety, depression, grief, complex PTSD, narcissistic abuse, relationship issues, or a wish for deeper self-awareness, and often feel disconnected from their body, emotions, or relationships. Many learned early to carry responsibility as a way of surviving, leaving little space for their own needs.

They are seeking clarity, emotional relief, and deeper connection—not quick fixes, but a safe, compassionate, and trauma-informed therapeutic space where their story can be explored with care and depth.

My clients are open to long-term therapy and understand that meaningful healing unfolds over time. This work is for those seeking lasting transformation, greater authenticity, and a deeper sense of connection with themselves and others.

Why Choose Therapy With Me?

Therapy with me isn’t about fixing you—it’s about helping you come home to yourself. My work is grounded in my SANI approach (Somatic, Attachment, Narrative, and Inquiry-based), integrating body, emotions, relationships, and meaning to support deep, lasting healing.

I offer a trauma-informed, compassionate, embodied, and exploratory and humanistic approach, inviting you to slow down, tune inward, and build a deeper relationship with yourself over time. Rather than rushing toward solutions, we focus on thoughtful deep inquiry, emotional clarity, and healing that unfolds at your own pace.

If you’re seeking gentle, personalized long-term therapy that honours your nervous system and your story, you’re in the right place.

Defining SANI Model Of Therapy

The SANI Model of Therapy brings together the Somatic, Attachment, Narrative and Inquiry lenses to understand not just what you are struggling with, but what shaped it, what keeps it in place, and what helped you survive.

Rooted in evidence-based practices and shaped by over 14 years of clinical experience, the SANI Model offers a layered, culturally attuned pathway for emotional healing and self-connection.

This model is especially effective for those navigating trauma held in the body, complex emotions, relational wounds, and disconnection from the self.